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  • Lifestyle

    7 Simple habits of joyful women

    by Lorraine C. Ladish November 22, 2019
    by Lorraine C. Ladish November 22, 2019

    Being joyful doesn’ t mean that you have no problems. It means you have the tools to deal with the curve balls llfe throws your way.

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  • WellnessYoga

    My yoga routine for stress relief & self-care

    by Lorraine C. Ladish November 13, 2019
    by Lorraine C. Ladish November 13, 2019

    We all have stressors in our life. Only in the last year, I´ve experienced a whole lot of grief and loss. Then…

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  • MeditationWellness

    Coping with grief and loss through yoga and meditation

    by Lorraine C. Ladish October 25, 2019
    by Lorraine C. Ladish October 25, 2019

    We all deal with grief and loss at some point in our lives. Here is how yoga has helped me navigate it recently.

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  • Yoga

    5 Chair yoga poses for a quick reset

    by Lorraine C. Ladish October 16, 2019
    by Lorraine C. Ladish October 16, 2019

    We spend so much time sitting in a chair, that it makes sense to reset right then and there, especially when we can’t stand up and walk around. Here are five poses to help.

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  • MeditationYoga

    Is it normal to feel like crap after your first Yin Yoga class?

    by Lorraine C. Ladish October 9, 2019
    by Lorraine C. Ladish October 9, 2019

    The title of this post is exactly what I entered in Google search a few years ago after my first Yin Yoga…

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  • WellnessYoga

    Celebrating my 56th birthday with fallen angel pose

    by Lorraine C. Ladish August 28, 2019
    by Lorraine C. Ladish August 28, 2019

    At 56 I have already lost dear friends to cancer and other illnesses. In their honor, this year I learned fallen angel for my birthday photo.

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  • Yoga

    I didn’t accomplish my first crow pose until I was 51

    by Lorraine C. Ladish August 21, 2019
    by Lorraine C. Ladish August 21, 2019

    I didn’t do my first crow pose until I was 51, five years ago. Since then I have grown stronger and have acquired greater balance.

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  • LifestyleYoga

    My handstand goal by the age of 60

    by Lorraine C. Ladish August 15, 2019
    by Lorraine C. Ladish August 15, 2019

    I’m turning 56 in a couple of weeks and I have a goal by 60. It is to do a “floating handstand”…

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  • WellnessYoga

    The difference between asana and other types of bodywork

    by Lorraine C. Ladish August 7, 2019
    by Lorraine C. Ladish August 7, 2019

    The difference between asana yoga and other types of bodywork is simple. And it may be different for everyone.

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  • LifestyleYoga

    In my fifties, I´m a sucker for an arm balance

    by Lorraine C. Ladish July 31, 2019
    by Lorraine C. Ladish July 31, 2019

    Yoga is not all about the poses, but in my fifties, arm balances make me feel strong, joyful, happy and free. I see no reason to stop challenging myself.

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About The Flawed Yogini

About The Flawed Yogini

Yoga & Wellness

I'm Lorraine C. Ladish, bilingual writer, mom, wife & yogi. I started my yoga & wellness journey at 12, with a book by Richard Hittleman. I have a huge flaw, an addictive and compulsive personality. In the long run, this turned out to be my biggest asset. I learned to channel it into leading a creative and productive life. At 58, I'm committed to sharing my journey to inspire others to channel their flaws into positive things and achieve greatness.

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Lorraine C. Ladish on Oprah Magazine

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