The Flawed Yogini
  • Home
  • Wellness
  • Lifestyle
  • Yoga
  • Workshops
  • My AARP yoga videos
  • Lorraine C. Ladish
  • Viva Fifty!
  • Contact

The Flawed Yogini

  • Home
  • Wellness
  • Lifestyle
  • Yoga
  • Workshops
  • My AARP yoga videos
  • Lorraine C. Ladish
  • Viva Fifty!
  • Contact
Category:

Meditation

I used to think I was not good at meditation. I eventually figured out how to incorporate it in my life and I hope to inspire you to do the same.

  • MeditationWellness

    My favorite hand mudra: Gyan Mudra, to center myself

    by Lorraine C. Ladish May 25, 2020
    by Lorraine C. Ladish May 25, 2020

    Mudras are hand gestures or hand positions that have the purpose of channeling the body’s energy flow in a certain way. Gyan Mudra is one of my favorites.

    2 FacebookTwitterPinterestLinkedinRedditWhatsappEmail
  • MeditationYoga

    The real meaning of “asana” in yoga

    by Lorraine C. Ladish February 13, 2020
    by Lorraine C. Ladish February 13, 2020

    Asana was originally lotus or half lotus pose, and later evolved into yoga poses designed to keep the body limber and the mind focused to meditate.

    0 FacebookTwitterPinterestLinkedinRedditWhatsappEmail
  • MeditationWellness

    Coping with grief and loss through yoga and meditation

    by Lorraine C. Ladish October 25, 2019
    by Lorraine C. Ladish October 25, 2019

    We all deal with grief and loss at some point in our lives. Here is how yoga has helped me navigate it recently.

    0 FacebookTwitterPinterestLinkedinRedditWhatsappEmail
  • MeditationYoga

    Is it normal to feel like crap after your first Yin Yoga class?

    by Lorraine C. Ladish October 9, 2019
    by Lorraine C. Ladish October 9, 2019

    The title of this post is exactly what I entered in Google search a few years ago after my first Yin Yoga…

    0 FacebookTwitterPinterestLinkedinRedditWhatsappEmail

About The Flawed Yogini

About The Flawed Yogini

Yoga & Wellness

I'm Lorraine C. Ladish, bilingual writer, mom, wife & yogi. I started my yoga & wellness journey at 12, with a book by Richard Hittleman. I have a huge flaw, an addictive and compulsive personality. In the long run, this turned out to be my biggest asset. I learned to channel it into leading a creative and productive life. At 58, I'm committed to sharing my journey to inspire others to channel their flaws into positive things and achieve greatness.

As seen on Oprah Magazine

Lorraine C. Ladish on Oprah Magazine

Keep in touch on social media

Facebook Twitter Instagram Pinterest Linkedin Youtube

The Flawed Yogini on Instagram

No images found!
Try some other hashtag or username

Watch The Flawed Yogini on YouTube

https://www.youtube.com/watch?v=mfM6yhr5Z8A&t=27s
  • Home
  • Wellness
  • Lifestyle
  • Yoga
  • Workshops
  • My AARP yoga videos
  • Lorraine C. Ladish
  • Viva Fifty!
  • Contact
RYT500

Be in the loop of the good stuff

Subscribe to my Newsletter for new blog posts, tips & new photos. Let's keep in touch!

  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • Linkedin
  • Youtube
  • Email

@2019 - All Right Reserved by The Flawed Yogini & Lorraine C. Ladish


Back To Top