Of the 8 limbs of yoga outlined in Patanjali´s Yoga Sutras, the first two attract me the most. These are the Yamas and Niyamas, which I read about over and over and try to embody. It´s not easy, but it´s not impossible. It takes practice though.
The Yamas and Niyamas are the foundation for a way of life that enables us to assume responsibility for our lives, all of our lives, past, present and future.