All things to do with family, relationships, travel, food, and life in general.
I find that a gentle restorative yoga practice helps me feel better physically, mentally and emotionally while still taking care of myself.
Category:
Lifestyle
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Being joyful doesn’ t mean that you have no problems. It means you have the tools to deal with the curve balls llfe throws your way.
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I’m turning 56 in a couple of weeks and I have a goal by 60. It is to do a “floating handstand”…
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Yoga is not all about the poses, but in my fifties, arm balances make me feel strong, joyful, happy and free. I see no reason to stop challenging myself.
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Your flaws can become your biggest asset if you are willing to own up to them, embrace them and channel them!