The Flawed Yogini
  • Home
  • Wellness
  • Lifestyle
  • Yoga
  • Workshops
  • My AARP yoga videos
  • Lorraine C. Ladish
  • Viva Fifty!
  • Contact

The Flawed Yogini

  • Home
  • Wellness
  • Lifestyle
  • Yoga
  • Workshops
  • My AARP yoga videos
  • Lorraine C. Ladish
  • Viva Fifty!
  • Contact
Tag:

meditation

  • MeditationWellness

    My favorite hand mudra: Gyan Mudra, to center myself

    by Lorraine C. Ladish May 25, 2020
    by Lorraine C. Ladish May 25, 2020

    Mudras are hand gestures or hand positions that have the purpose of channeling the body’s energy flow in a certain way. Gyan Mudra is one of my favorites.

    2 FacebookTwitterPinterestLinkedinRedditWhatsappEmail

About The Flawed Yogini

About The Flawed Yogini

Yoga & Wellness

I'm Lorraine C. Ladish, bilingual writer, mom, wife & yogi. I started my yoga & wellness journey at 12, with a book by Richard Hittleman. I have a huge flaw, an addictive and compulsive personality. In the long run, this turned out to be my biggest asset. I learned to channel it into leading a creative and productive life. At 58, I'm committed to sharing my journey to inspire others to channel their flaws into positive things and achieve greatness.

As seen on Oprah Magazine

Lorraine C. Ladish on Oprah Magazine

Keep in touch on social media

Facebook Twitter Instagram Pinterest Linkedin Youtube

The Flawed Yogini on Instagram

No images found!
Try some other hashtag or username

Watch The Flawed Yogini on YouTube

https://www.youtube.com/watch?v=mfM6yhr5Z8A&t=27s
  • Home
  • Wellness
  • Lifestyle
  • Yoga
  • Workshops
  • My AARP yoga videos
  • Lorraine C. Ladish
  • Viva Fifty!
  • Contact
RYT500

Be in the loop of the good stuff

Subscribe to my Newsletter for new blog posts, tips & new photos. Let's keep in touch!

  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • Linkedin
  • Youtube
  • Email

@2019 - All Right Reserved by The Flawed Yogini & Lorraine C. Ladish


Back To Top