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Yoga

Yoga is more than asana or the poses you see on Instagram, even my Instagram! Yoga is comprised of eight limbs which provide us with a deeper and more meaningful way of life.

  • WellnessYoga

    Celebrating my 56th birthday with fallen angel pose

    by Lorraine C. Ladish August 28, 2019
    by Lorraine C. Ladish August 28, 2019

    At 56 I have already lost dear friends to cancer and other illnesses. In their honor, this year I learned fallen angel for my birthday photo.

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  • Yoga

    I didn’t accomplish my first crow pose until I was 51

    by Lorraine C. Ladish August 21, 2019
    by Lorraine C. Ladish August 21, 2019

    I didn’t do my first crow pose until I was 51, five years ago. Since then I have grown stronger and have acquired greater balance.

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  • LifestyleYoga

    My handstand goal by the age of 60

    by Lorraine C. Ladish August 15, 2019
    by Lorraine C. Ladish August 15, 2019

    I’m turning 56 in a couple of weeks and I have a goal by 60. It is to do a “floating handstand”…

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  • WellnessYoga

    The difference between asana and other types of bodywork

    by Lorraine C. Ladish August 7, 2019
    by Lorraine C. Ladish August 7, 2019

    The difference between asana yoga and other types of bodywork is simple. And it may be different for everyone.

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  • LifestyleYoga

    In my fifties, I´m a sucker for an arm balance

    by Lorraine C. Ladish July 31, 2019
    by Lorraine C. Ladish July 31, 2019

    Yoga is not all about the poses, but in my fifties, arm balances make me feel strong, joyful, happy and free. I see no reason to stop challenging myself.

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  • Yoga

    Meditar cuando crees que no se te da bien

    by Lorraine C. Ladish July 11, 2019
    by Lorraine C. Ladish July 11, 2019

    Yo pensaba que era incapaz de sentarme a meditar. Pero resulta que lo que necesitaba era dedicarle más tiempo. Tú también puedes.

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  • Yoga

    I´m not fit or flexible because I´m “young”

    by Lorraine C. Ladish June 7, 2019
    by Lorraine C. Ladish June 7, 2019

    To prove that challenging oneself has nothing to do with age, I´m sharing a photo of Pauline, 81, and a photo of myself, 55, doing the same asana.

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  • Yoga

    I was doing my best in these two yoga photos taken a couple of years apart

    by Lorraine C. Ladish April 12, 2019
    by Lorraine C. Ladish April 12, 2019

    I’ve learned that one’s best can look quite different over time. But it always feels the same!

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About The Flawed Yogini

About The Flawed Yogini

Yoga & Wellness

I'm Lorraine C. Ladish, bilingual writer, mom, wife & yogi. I started my yoga & wellness journey at 12, with a book by Richard Hittleman. I have a huge flaw, an addictive and compulsive personality. In the long run, this turned out to be my biggest asset. I learned to channel it into leading a creative and productive life. At 58, I'm committed to sharing my journey to inspire others to channel their flaws into positive things and achieve greatness.

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Lorraine C. Ladish on Oprah Magazine

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